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Trauma Counselling for Motor Vehicle Accidents
What to Expect
Healing after a motor vehicle accident takes time and you don’t have to do it alone.
I provide trauma-informed counselling for people recovering from motor vehicle accidents, helping you process what happened, reduce anxiety, and regain a sense of safety in your body and daily life.
If you’re feeling overwhelmed, stuck, or not like yourself since the accident, support is available when you’re ready.
❋ Structured, Trauma-Informed CareWe blend guided moments, open exploration, and space to reflect—so the experience feels both focused and fluid.
❋ Collaborative Treatment ApproachConnection is a core part of the process. You’ll learn just as much from the group as from the content itself.
❋ Trauma-Focused & Neuroscience-Informed ApproachesI use EMDR, Brainspotting, IFS, TIST and other approaches to support recovery after motor vehicle accidents. This includes adjustment to injury or disability, grief and loss following the accident, and common trauma responses such as anxiety while driving, hypervigilance, intrusive memories, sleep disruption, and emotional overwhelm.
❋ A Supportive SpaceA calm, confidential space grounded in anti-oppressive, trauma-informed practice, supporting your recovery after a motor vehicle accident with attention to safety, context, and lived experience.